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LIFESTYLE COACHES®

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CSCS

The nature of a CSCS’s job is working with sport’s team on developing safe and effective strength and endurance training programs. Certified Strength and Conditioning Specialists have an extensive knowledge of nutrition, training techniques and injury prevention methods. Compared to Certified Personal Trainers, CSCSs have tougher standards when it comes to certification. CSCS may also work as strength coaches, physical therapists and Certified Personal Trainers.